Mosgiel Holistic Centre
Reflexology

Reflexology

Reflexology serves as a time-tested method for sustaining good health and overall well-being, with its roots tracing back thousands of years across diverse cultures worldwide. This safe, effective, and profoundly relaxing natural therapy taps into your body’s inherent capacity to heal and balance itself.

At its core, reflexology operates on the premise that specific reflex points on the feet, hands, and ears correspond to different parts of the body. During reflexology treatments, these reflex points are gently stimulated or sedated to activate your body’s innate self-healing capabilities. This stimulation of nerve pathways unblocks and enhances the flow of energy, fostering the restoration of balance in affected areas and contributing to the establishment and maintenance of a healthy, harmonious state (homeostasis) throughout the body.

Reflexology is beneficial for:

Reflexology is inherently holistic in its approach, promoting improved functionality of the body’s systems. It achieves this by enhancing circulation and lymphatic drainage, stimulating nerve pathways, alleviating congestion, inducing muscle relaxation, and fostering a calm mental state.

The impact of reflexology is unique to each individual, given its holistic nature—treating the person as a whole entity rather than merely addressing specific symptoms. Consequently, anyone and everyone can benefit from reflexology, with many individuals choosing it as a preventative measure to support their overall well-being.

Specific conditions with reported benefits include:

Meet our Reflexology Practitioners

Lynette Mills

Lynette Mills

Gary McLaren

Gary McLaren

Izumi Arita

Izimi Arita