Mosgiel Holistic Centre
Reiki Therapy

Reiki Therapy

Reiki, pronounced “ray-key,” is derived from two Japanese words: “rei,” meaning universal, and “ki,” meaning life energy. The practice involves the transfer of healing energy through the practitioner’s hands to the recipient, promoting a harmonious flow of energy throughout the body. Reiki operates on the belief that imbalances or blockages in the flow of energy contribute to physical and emotional ailments.

The Healing Process: During a Reiki session, recipients remain fully clothed and typically lie down or sit comfortably. The practitioner gently places their hands on or near specific energy points, known as chakras, meridians, or affected areas. The transfer of energy aims to dissolve energetic blockages, stimulate the body’s natural healing abilities, and restore balance on a physical, mental, and emotional level.

Benefits of Reiki:

  1. Stress Reduction: Reiki is renowned for its ability to induce deep relaxation, alleviating stress and promoting a sense of calm. As stress levels decrease, the body can enter a state conducive to healing, supporting overall well-being.

  2. Pain Management: Individuals suffering from chronic pain or discomfort often find relief through Reiki. The practice can help reduce pain intensity and improve the body’s capacity to cope with discomfort, offering a complementary approach to pain management.

  3. Enhanced Emotional Well-being: Reiki facilitates emotional healing by addressing underlying issues and promoting emotional release. Many recipients report improved mood, reduced anxiety, and a greater sense of inner peace after Reiki sessions.

  4. Improved Sleep: The relaxation induced by Reiki contributes to improved sleep quality. Recipients often experience better sleep patterns, reduced insomnia, and an overall sense of rejuvenation.

  5. Boosted Immune System: By restoring the body’s energy balance, Reiki supports the immune system. A strengthened immune response helps the body ward off illness and promotes a faster recovery from various health challenges.

  6. Spiritual Growth and Clarity: Beyond its physical and emotional benefits, Reiki is valued for its capacity to enhance spiritual well-being. Many practitioners report a heightened sense of awareness, spiritual connection, and clarity of purpose.

Reiki stands as a holistic and non-invasive healing modality that transcends cultural boundaries. Its benefits extend far beyond immediate relief, promoting a sustained sense of balance, harmony, and overall well-being.

Meet our Reiki Practitioners

Our skilled Reiki Practitioners are committed to guiding clients on a transformative journey of self-discovery and healing.

Lynette Mills

Lynette Mills

Gary McLaren

Gary McLaren

Tracey Bain

Izumi Arita