Calming Breathwork: Learn and experience calming breathing techniques to breathe better and to stay calm under pressure. Experience deep relaxation and a reset for your nervous system. These powerful breathing techniques empower you as you can use them at any time during your day.
Deep Concious Connected Breathwork: Guided continuous breathwork to bypass the prefrontal cortex, experiencing intuitive insights, stress reduction, improved mental clarity and focus, emotional release, euphoria, bliss and increased energy levels.
“I had a very limited understanding of breathwork before I booked a one-on-one session with Jack, but he made me feel comfortable and at ease right from the get go. The breathwork itself was unlike anything I have ever experienced – words can’t quite capture.
